Category: Career & Leadership
As humans, we are naturally wired to crave attachment and validation. We share an instinct to connect and bond with others, and there is nothing...
The term “five love languages” was introduced in 1995 by marriage counselor Gary Chapman. Dr. Chapman uses this term in his book The 5 Love...
Most people use the term narcissist to describe individuals with self-centered behavior and exaggerated picture of their own worth. While the inflated belief of superiority...
Healthy, stable relationships have the power to bring lots of joy, improve your resilience, boost mood, and even extend life. Positive relationships help us feel...
We live in a highly competitive world, continually comparing our careers, relationships, houses, etc. with those around us (whether in the real world or social...
Emotions play an essential role in our everyday behavior and overall well-being. Emotions are an integral part of our lives that we use to communicate...
Thoughts involve our ideas, beliefs, and opinions about ourselves and the world around us. Thoughts form based on our genetics and life experiences, and they...
The relationship with a narcissist is never an easy one. People with a narcissistic personality disorder or narcissistic traits have exaggerated feelings of self-worth and...
We all strive for pleasure and satisfaction in our relationships. A presence of conflict for many people means feelings of discomfort and stress. As we...
Gaslighting is a term that describes a form of emotional and mental abuse that causes the victim to start doubting her or himself and questioning...
Addiction is a disease, and as such, overcoming addiction and healing can be very difficult. Many people battle with addiction, whether it is alcohol, drugs,...
Toxic friendships can negatively impact your mood and affect your health. If you feel that your friendship harms your well-being, you may want to reconsider...
Body image issues can affect all of us, but insecurities often start in young adolescence. It is important to do what we can to help...
Everybody wants to be happy, but the real question is how to be happy? Different studies have proven that happy people are healthier and more...
Have you ever thought to yourself “I Am a Burden”? Many People who live with anxiety, depression, bipolar disorder, or other health conditions often feel...
Many people spend their lives trying to prove themselves to others. We often feel an urge to prove our worth, especially when we feel criticized,...
False identities refer to the concepts of a person pretending to be what she or he is not, or thinking less of themselves. This false...
Your subconscious mind will most likely create thoughts about how unlovable you are if you feel unloved by your parents, your partner, or any other...
Many mental health issues and relationship challenges are triggered by unconscious dynamics of fear, shame, and anger. By processing these emotions you will be able...
An intention is a motivating force and the starting point of fulfilling our needs and dreams. Being spontaneous and allowing destiny to happen to you...
About Kamini
Trauma-informed coach helping high achievers reconnect with their voice, boundaries, confidence, and self-trust.
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- 10 Signs A Narcissist Is Done with You
- 8 Shame-Attacking Exercises for Social Anxiety
- The 7 Laws of Attraction and How They Benefit You
- Linear vs. Lateral Thinking: What’s the Difference?
- Why Smart, Successful Women Fall for Toxic Men
On the Podcast
Ep. 48
The Real Reason You Keep Over-Explaining (And How to Stop)
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Hi There
I’m Kamini Wood
My name is Kamini Wood, and I’m here to accompany you on your journey toward understanding yourself on a deeper level so can create the life you want personally and professionally. It’s time to embrace your AuthenticMe ™