“Dare to be brave. Dare to be you. Unleash your authentic me.”
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Dare to be Brave, Dare to be You
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Hi, I’m Kamini Wood and I am a certified Life Coach in Cary, NC and I am passionate about working with people to heal their relationship with themselves.
My mission is to empower high achieving adults and teens to become resilient self-leaders by reducing stress and anxiety, working through trauma, and re-discovering their AuthenticMe®. Through my holistic approach I help people to quiet their inner critic, overcome self-judgement, own their story, set boundaries, and be unapologetically themselves.
My coaching isn't for everybody. We go deep and we go together. BUT...if you would like help with:
Becoming a resilient self-leader
Overcoming stress, anxiety, and feelings of overwhelm
Creating a mindset shift for a more positive YOU
Breaking free from a toxic or unhealthy relationship
Creating an actionable plan to reach your career goals
You're AWARE that you want to shift
You've DECIDED you are ready to do the work
You TRUST yourself, AND
You'd like to KNOW that we are a good fit...
Let’s start a conversation with the power to totally transform every aspect of your life.
Investing in a life coach takes COURAGE. Investing in a life coach like me takes even more COURAGE, because you have to TRUST in yourself and put in the work to make that change. I'm not here to fix you, push you or drag you anywhere. I am simply here to guide you, support you and collaborate with you every step of the way providing a loving, safe, and non-judgmental space in which you will grow...BUT you need to be willing to see yourself make the climb...step by step.
GROUP COACHING PROGRAMS
Now offering Group Coaching Programs on targeted discussions, like Healing from Heartbreak and RiseUP: Breakthrough with Body Positivity.
This is an intimate group setting - limited to 5 people per group - that will guide you through a healing journey over the course of 12 weeks. Each week you’ll take part in a 90-minute call to dive into the discussion and to create an actionable plan that will guide you along this path.
Select the Group Coaching session of interest below for more information!
Effectively Manage Stress & Overwhelm Online Course PLUS chat with Kamini
This course takes the you through six different methods and techniques to effectively handle stress. We will work on building your resiliency and ability to face adversity. Reflection on how you have reacted facing past adversity and learning how to handle it in the future are all ways to grow one's resilience factor. Each lesson includes an introductory video along with downloadable worksheets. You will create your own blueprint to finally feel like you had your stressors under control.
At the completion of the course you will be able to schedule a 45 minute 1:1 conversation with Kamini to go over your new resilience blueprint and discuss how to best implement what you have learned.
RiseUP Online Course
This course is designed as a jump-off point for those who want to begin to reset their mindset and behavior patterns and learn to re-identify with their inner confidence so they can be less stressed and overwhelmed in their need to please.
You'll have 24/7 anytime access so you can reconnect with yourself whenever works with your schedule.