In this personally customized One-on-One program, we will work together to target the problem areas of your life, with a pointed focus on emotional grit and resilience. In doing so, we will work to build confidence, reduce the stress and anxiety surrounding the need to please, a create freedom from self-inflicted pressures! We work on the individual’s needs, help set boundaries, learn communication skills and styles, mindset shifts, behavioral shifts and learning to listen to intuition and inner guides.
Are you a woman who is facing a quarter or mid-life crisis, and generally feeling unfulfilled? Perhaps you went to school and majored in something you no longer feel connected to. Or if you’re more established in your career, maybe you are finding it difficult to reach the next level of professional success. Or it could be that you are having a hard time striking a balance between your work and home life. Whether you’re just beginning to define your future path, or your reevaluating the path you took, you may essentially be wondering, “Who am I, and what truly makes me happy?”...
Are you a mother who is struggling with her identity? Are you being pulled in so many different directions that it feels like you’ve lost yourself? Perhaps you’re a stay-at-home mom whose every day solely revolves around the wants and needs of your family and your home. Or are you a working mom who is plagued by guilt, worrying that you’re never doing enough at the office or at home? If this sounds familiar, you may feel disconnected from yourself and therefore, disconnected from your spouse or kids.
Every stage of motherhood has its own joys and challenges. For instance, are you recently postpartum and feeling overwhelmed by this joyous but daunting role you’ve taken on? Perhaps your toddler or adolescent has become involved in an increasing number of activities, which has decreased your personal time from little to none. It could be that the atmosphere is getting tense with your teen, leaving you second-guessing your parenting strategies? Or maybe after seeing your accomplished child off to college, you are struggling to navigate an empty nest.
Do you wish you could stop rushing from one task to the next and instead, engage more fully with your family, and really be present? Would you like to learn how to advocate for and take care of yourself while still caring for your loved ones?
Are you concerned about your adolescent teen’s development? You may be noticing a once eager or successful young man or woman has begun to struggle. Perhaps you noticed their grades slipping, or that they’re losing interest in activities they used to enjoy. Adolescence is a crucial, formative time, which of course only adds to the pressure your young adults are feeling. And that pressure isn’t limited solely to them. You want to give your child the best shot at happiness and success, and navigating that path isn’t always as intuitive as a parent might wish.
Are you wondering how to save a toxic marriage or troubled relationship? You may feel like your relationship is one-sided, perhaps wondering if it is even salvageable. At the same time, you may have already sacrificed a lot to preserve it—especially if you have children—leaving you hesitant to cut things off. Are you going through a divorce or in the process of cutting off a toxic relationship? You may be feeling unlovable, discouraged, or hopeless—especially if you were cheated on, broken up with, or made to feel unimportant. You may be asking yourself, “Why does this keep happening to me?” or “Why am I so bad at relationships?” or even “Will anyone ever love me?”...
Are you a woman who feels like she’s never taken seriously? Have you ever come up with a brilliant idea, only to be ignored, and felt that if a male coworker would have come up with the same idea, he’d be called a genius? Do you work in a management position and need to assert yourself as an authority figure, but are conscious of being seen as “bossy” or controlling? Maybe you find yourself serving others’ expectations and chasing the idea of their happiness rather than your own?
Maybe you are conscious of being treated in an inferior manner compared to the men you work with. You may struggle to feel heard, treated equally, and given equal time on the “playing field” of meetings and other business-related events. Yet, any time you try to voice your concerns about these matters, you are made to feel patronized and labeled as “emotional,” contributing to negative stereotypes of women in the workplace. No matter what you do to improve your situation, you feel disempowered and put down. You’re not sure what you can do to change your situation without making it worse, but you know you have to do something.
Do you wish you had the confidence to assert yourself in your work environment? Would you like to unveil your inner leadership skills to advocate for and be true to yourself?
Are you concerned about your child comparing himself or herself to others? Are you noticing that he or she has a hard time with peer pressure or does not seem to have the confidence to speak up? You may be noticing that a that your outgoing toddler is starting to struggle. Perhaps you noticed your child not participating in school. Or maybe your child seems to be acting out to get attention.
This course is designed as a jump-off point for those who want to begin to reset their mindset and behavior patterns and learn to re-identify with their inner confidence so they can be less stressed and overwhelmed in their need to please.
You'll have 24/7 anytime access so you can reconnect with yourself whenever works with your schedule.