Coaching Services

ONE-ON-ONE COACHING

In this personally customized One-on-One coaching program, we will work together to target the problem areas of your life, with a pointed focus on emotional grit and resilience. In doing so, we will work to build confidence, reduce the stress and anxiety surrounding the need to please, a create freedom from self-inflicted pressures! We work on the individual’s needs, help set boundaries, learn communication skills and styles, mindset shifts, behavioral shifts and learning to listen to intuition and inner guides. 

Select one of six speciality services outlined below to receive more information about a particular area of your life you'd like to discuss. If you fall into more than one category, we can discuss a custom coaching program to fit all of your needs.