What is a Vulnerable Narcissist? (6 Signs to Look Out For)
In clinical practice, narcissism is a personality disorder. However, most people who exhibit narcissistic traits do not meet the clinical mental health criteria for narcissistic personality disorder (NPD). That means that narcissism can range from a few narcissistic traits to full-scale narcissistic personality disorder, which occurs along the spectrum. What is a Vulnerable Narcissist? Vulnerable […]
Read more...How to Break the Cycle of Shame & Move On With Your Life?
Shame is a toxic emotion that can mess up your health and general well-being, often leading to substance abuse, anxiety, depression, poor self-esteem and confidence, and other difficulties. But where does our shame come from? And how do you break the cycle of shame and move on with your life? What is Shame? Shame is […]
Read more...What Is Identity Shame and Where Does It Come From?
Shame is a painful feeling that comes with harsh self-criticism, humiliation, and a deep-seated belief that one is bad at heart. Although shame and guilt typically overlap, there is a significant distinction between these feelings. Both shame and guilt arise when we violate our society’s and our own internal values. But unlike shame, guilt involves […]
Read more...5 Tips for Breaking Old Patterns of Behavior
Our daily lives are made up of a series of habits that we have picked up over the years. These repeated habits that we engage in daily can eventually stop serving us. Yet we stick to them, often without giving them much thought. What Are “Patterns of Behavior” and How Can We Identify Them? The […]
Read more...6 Ways to Improve Your Relationship with Money
According to experts, financial well-being is an integral part of our general well-being. That being said, only a healthy relationship with money contributes to good health and our sense of well-being. But what is a relationship with money? And how to improve it? If you keep reading, you should be able to determine whether your […]
Read more...20 Symptoms of Narcissistic Victim Syndrome You May Have Experienced
Do you constantly feel guilty, insecure, and bad about yourself? Are you experiencing overwhelming feelings of anxiety, helplessness, and hopelessness? Does a relationship with your partner seem like walking on eggshells most of the time? You might be suffering from Narcissistic victim syndrome. Being involved with a narcissist is hard. Individuals with narcissistic personality disorder […]
Read more...6 Signs of Narcissistic Collapse and How to Spot Them
Narcissistic personality disorder (NPD) is a mental health condition characterized by an exaggerated self-image, a lack of empathy, self-centered behavior, and an excessive need for praise and admiration. Some experts argue that narcissists use their attitudes of superiority and domination to compensate for insecurity and frail self-esteem. So, when a narcissist does not receive the […]
Read more...What are Narcissist Flying Monkeys, and How Can You Defend Yourself from Them?
If you are in a toxic relationship with a narcissist, your other relationships may start feeling off at some point too. For example, you may notice that people you know gossip about you or that your friends are avoiding you. In short, you may start feeling rejected and left out, not understanding why people you […]
Read more...Can a Narcissist Change Their Behavior and Stop Abusing People?
Narcissistic personality disorder (NPD) is typically a life-long condition. Like other personality disorders, NPD is challenging to treat. It affects every aspect of a person’s life, including their well-being, relationships, school, and work. Treatment issues may arise when a narcissist is unaware of or refuses to acknowledge that they have a problem. So, when asking […]
Read more...What are the 7 Laws of Attraction and How Can You Benefit from Them
According to the law of attraction, our thoughts have the power to create our experiences, allowing us to attract the desired outcomes and improve our lives. What are the Laws of Attraction and How Do They Work? The law of attraction has long been known. Its principles may be seen anywhere from ancient religions to […]
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