Self Love Archives - Kamini Wood
Category Archives for "Self Love"

What is Inner Child Work & Why Is It Beneficial?

what is an inner child

Therapists, counselors, and life coaches use the phrase “inner child work” a lot these days. But what is inner child work, exactly? And who can benefit from it? Let’s dig in. What is Inner Child Work? Every one of us, no matter how old, has an inner child within us. This child is sometimes happy […]


10 Solo Date Ideas to Help You Indulge in Self-Love

solo date ideas

We often forget that taking care of ourselves should come first. As a result, most of us put much energy into maintaining our relationships with others, often putting others’ needs ahead of our own. We might have trouble setting limits and saying “no,” going out of our way to make others happy, or taking responsibility […]


How to Heal Yourself Emotionally and Mentally (7 Tips)

how to heal yourself

Every person is struggling on their own. Whether it’s from past hurts, losses, traumatic experiences, toxic relationships, self-limiting beliefs, marital problems, or work-related stress, suffering is a common human experience. If you feel unworthy, ashamed, hurt, or let down for any reason, it means you have unresolved emotional baggage that is keeping you from living […]


How to Heal Your Inner Child (5 Practical Tips to Embrace Growth)

how to heal your inner child

Many of us struggle with emotional issues that keep us from feeling good about ourselves, being productive, enjoying our lives, or having healthy relationships. However, as a successful, well-adjusted adult, you may wonder where this emotional pain comes from. You’ve probably heard “inner child work” or “healing your inner child.” But exactly what is an […]


Why Do I Self-Sabotage and How Do I Stop Doing It? (5 Tips)


Do you feel stuck in life, unable to achieve your goals, make positive changes, be content with yourself, or enjoy your relationships? If this is you, you may be self-sabotaging even if you don’t realize it on a conscious level. What is Self-Sabotage Self-sabotage involves self-destructive behaviors and patterns. A negative mindset about yourself can […]

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