Resilience Archives - Kamini Wood
Category Archives for "Resilience"

20 Symptoms of Narcissistic Victim Syndrome You May Have Experienced

Do you constantly feel guilty, insecure, and bad about yourself? Are you experiencing overwhelming feelings of anxiety, helplessness, and hopelessness? Does a relationship with your partner seem like walking on eggshells most of the time? You might be suffering from Narcissistic victim syndrome. Being involved with a narcissist is hard. Individuals with narcissistic personality disorder […]

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How Dating a Narcissist Changes You

A relationship with a narcissist may be a roller-coaster of emotions, painful and depleting. Most of the time, being in a relationship with a narcissist severely impacts the health and well-being of their victims. When you date a narcissist, your perceptions about yourself and the world may change. This can be devastating for your sense […]

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How to Stop Negative Thoughts and Take Control of Your Mindset

Negative Thoughts man staring out of window

Our emotions, thoughts, and behaviors are inseparably linked. As a result, negative thoughts can wreak havoc on your mental health, relationships, work, and every other aspect of your life. For example, negative thinking can lead to anxiety, low self-esteem, and the inability to make and keep good relationships. The key to overcoming negative thoughts is […]

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What is Breathwork, and How Does It Promote Healing?

breathwork man breathing and relaxing

When stressed or frustrated, one of the first things we do is pause for a moment and take a deep breath. Deep breathing helps us calm down and get our bearings when stressed so that we can think more clearly. But what is breathwork, and how can it improve your mental health and well-being? What […]

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Can a Narcissist Be Faithful in a Relationship?

Faithful narcisistic couple fighting

Every relationship demands dedication and work and can occasionally be challenging. A relationship with a narcissist, however, presents unique difficulties. If you are in a relationship with a narcissist, one of the first questions you may ask yourself is: Can a narcissist be faithful? If you are in a relationship with a narcissist, you will […]

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6 Signs of Narcissistic Collapse and How to Spot Them

Narcissistic Collapse couple fighting

Narcissistic personality disorder (NPD) is a mental health condition characterized by an exaggerated self-image, a lack of empathy, self-centered behavior, and an excessive need for praise and admiration. Some experts argue that narcissists use their attitudes of superiority and domination to compensate for insecurity and frail self-esteem. So, when a narcissist does not receive the […]

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