Category: Career & Leadership

Deciding to cut ties with a narcissist is likely one of the hardest choices you’ve ever had to make. But it might also be the...

Gaslighting is a strategy of emotional and psychological abuse that covert narcissists often use to make people doubt their own perceptions of reality. If you’re...

You find yourself unable to make even the smallest decision because you’re constantly doubting your judgment. You’re unsure whether events happened the way you remember...

How many times have you heard someone say to you, “Oh, it’s just work—don’t let it get to you so much”? The truth is, what...

Gaslighting often brings to mind intentional manipulation, but it isn’t always that straightforward. Everyday interactions can blur the lines between simple misunderstandings and subtle emotional...

Teenagers are wired to test boundaries, assert independence, and figure out who they are. That push often comes with bold opinions, shifting moods, and plenty...

A relationship with a narcissist can take a toll on your emotional and mental health, mess with your other relationships, and cause you to question...

You’re in a relationship that often leaves you feeling drained and confused. You keep wondering whether you are too sensitive. You feel guilty for all...

Some lies are easy to spot. Others leave you second-guessing things you used to feel sure about. When someone repeatedly twists facts, denies your reality,...

Most people want their workplace to feel supportive, encouraging, and emotionally safe. But when positivity becomes the only acceptable mood, things start to feel off....

Most people are familiar with what narcissism looks like; loud, self-important, and impossible to ignore. But far fewer have heard of the pattern that sits...

People don’t always call emotional abuse what it is. Sometimes it’s brushed off as “mixed signals” or framed as conflict, even when something deeper is...

Are you in a relationship that makes you constantly feel guilty? Do you often lash out after being pushed too far and then feel like...

A well-structured parallel parenting plan can be a powerful tool for reducing conflict, protecting your mental health, and maintaining a stable environment for your child....

Self-sabotage is one of the most common yet overlooked obstacles to personal success and happiness. Many of us unknowingly engage in behaviors that hold us...

Grief and mourning are unique experiences that vary from person to person, yet their pain is universal. These feelings are a natural reaction to losing...

Do self-doubt, negative self-talk, and limiting beliefs weigh you down, keeping you stuck and holding you back from the person you could become? As if...

Do you find yourself pulling away when things start going well in a relationship? Or questioning your partner’s love, even when there’s no clear reason?...

Teen anxiety has lately become a critical concern nationwide. Suppose you are a parent or teacher of a teenager. In that case, you might notice...

Have you ever gotten so caught up in something that you zoned out on everything around you? Perhaps you have been so fixated on something...

About Kamini

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Trauma-informed coach helping high achievers reconnect with their voice, boundaries, confidence, and self-trust.

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On the Podcast

Rise Up Live Joy Your Way podcast

Ep. 48

The Real Reason You Keep Over-Explaining (And How to Stop)

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Hi There

I’m Kamini Wood

My name is Kamini Wood, and I’m here to accompany you on your journey toward understanding yourself on a deeper level so can create the life you want personally and professionally. It’s time to embrace your AuthenticMe ™