Guidance to help unleash your AuthenticMe™
Empowering Young Minds (Ebook)
$4.99
Unlock your child’s full potential with our comprehensive ebook, designed to empower parents and caregivers in nurturing confident, resilient, and well-rounded individuals. Through practical insights and actionable strategies, this guide explores the key influences on a child’s development, from early childhood experiences to navigating social media and building a growth mindset. With a focus on fostering positive self-image, developing social skills, and supporting academic and extracurricular success, this ebook equips you with the tools to help your child thrive in today’s complex world.
Conscious Parenting (eBook)
$4.99
Parenthood is a remarkable journey, an adventure filled with challenges, joys, and a multitude of unexpected twists and turns. It’s a journey that often lacks a roadmap, yet holds the promise of deep, meaningful connections with our children. Let this book be your guide to navigating this incredible journey with intention and mindfulness.
It is my intention to help you gain a deeper understanding of your parenting patterns, providing you with the tools to nurture your child’s emotional intelligence, resilience, and independence. I aim to help you develop effective communication skills and maintain healthy relationships within your family and with your partner.
The goal is to empower you to break free from unwanted patterns, replace them with positive alternatives, and achieve a balanced, harmonious family life. This book isn’t about perfection; it’s about becoming the best version of yourself as a parent and creating a fulfilling, loving, and resilient parent-child relationship.
Join me on this journey to become a conscious parent and experience the profound difference it can make in your life and the lives of your children.
Overcoming Eating Disorders (eBook)
$4.99
The importance of addressing eating disorders and body dysmorphia cannot be overstated. These disorders affect millions of lives worldwide, casting their shadows on individuals of all ages, genders, and backgrounds. They not only impact physical health but also tear at the fabric of mental and emotional well-being.
My goal is to provide you with the knowledge, tools, and insights necessary to navigate this challenging terrain. By understanding the intricacies of these disorders, the critical role of a Life Coach, and the various strategies for recovery, you will be empowered to embark on a journey of healing and self-discovery. Your life matters, and your journey towards a healthier, more balanced existence begins here.
Breaking Free – Surviving Narcissism (eBook)
$4.99
Narcissistic relationships are often shrouded in confusion, pain, and emotional turmoil. They encompass a range of behaviors and dynamics that can leave individuals feeling powerless and trapped.
Understanding why narcissistic relationships are uniquely challenging is crucial because it validates the experiences of those who have endured them. In this ebook, we will delve deeper into the signs of narcissism, strategies for recovery, and ultimately, the path to healing and freedom.
On sale through 10/31/25.
Imposter Syndrome (eBook)
$4.99
Imposter syndrome is not a mere case of low self-esteem. It’s a formidable obstacle that can thwart personal and professional growth, leading individuals to settle for less than they deserve and discouraging them from pursuing their dreams.
Whether you are currently battling imposter syndrome or seeking to understand and support someone who is, this ebook is your roadmap to conquering self-doubt and embracing your true potential with the guidance of a life coach. Together, we will embark on a journey of self-discovery and empowerment, leaving imposter syndrome behind.
Anxiety (eBook)
$4.99
In today’s world, where threats are often abstract and chronic rather than immediate and physical, our anxiety responses can sometimes misfire. The fight-or-flight instinct designed to protect us from predators can be triggered by a looming work deadline or the thought of a social gathering. This dissonance between our ancient biology and modern lifestyles is a key factor in understanding the rise of anxiety in the 21st century.
Whether you’re someone who has personally grappled with anxiety, a friend or family member seeking to understand and support a loved one, or simply curious about the inner workings of the human mind, this book is designed to be a source of insight, empathy, and practical guidance.
Together, let’s navigate the complexities of Anxiety and how to effectively manage it.
Boundaries (eBook)
$4.99
Boundaries are not barriers to be feared but tools to be embraced. They are the key to your mental and emotional freedom, the architects of fulfilling relationships, and the guardians of your inner peace.
Healthy boundaries are a fundamental aspect of human life, shaping our experiences, relationships, and overall well-being. Without them, we risk becoming overwhelmed, losing sight of our needs, and compromising our self-esteem. In essence, healthy boundaries are the compass that guides us toward personal growth, balanced living, and harmonious relationships, ultimately enriching our journey through life.
Are you ready to unveil the power of boundaries?
On sale through 10/31/25.
Cultivating Self Compassion (eBook)
$5.99
Cultivating a daily self-compassion practice has immense benefits mentally and physically. Those who are more compassionate are generally happier, more positive overall, and can manage or avoid stress, anxiety, and depression more easily.
Discover the true power of self-compassion, along with 8 proven techniques, best practices, and daily rituals to boost your self-compassion.
Resilient Women Who Rise and Make a Difference
$15.00
In the midst of unforeseeable changes and hardships, the inspiring women in this book access their inner strength and persevere. In spite of unimaginable adversity, they find ways to unleash their power and triumphantly succeed.
In this book, I share my story titled “The Resilient Factor” that will challenge your way of thinking about self-care.
Voices of the 21st Century is a celebration of resilience. Be encouraged by these stories and discover the secret that has been true all along: You are resilient, and you have the power to rise and make a difference.
Doing Your Best: Finding Productivity Through Self-Compassion
Available on Scribd
Getting steered off course on the road to your goals can be a frustrating experience. We all have habits that take away from our ability to be productive, and trying to manage them can make us feel even more frustrated. How can we make sure we’re making progress toward our goals while also holding space for our own well-being?
According to certified life coach and author Kamini Wood, the answer lies in self-compassion. In Doing Your Best: Finding Productivity Through Self-Compassion, an audio course from Scribd Coach, Wood explains how self-compassion can hold the key to building more productive habits, and how you can start practicing self-compassion to be your most accomplished, creative self. In the course, she teaches listeners what self-compassion is (and what it isn’t), the neuroscience of change, and self-compassion practices that boost motivation and productivity. She also shares exercise to help you practice what you’ve learned right away.
It’s time for a new, more compassionate look at productivity. Kamini Wood will light the way.
Life's Gentle Reminders
$12.99
Most people go through their daily routines and todos to get everything done. Cross off that ever-growing checklist and accomplish their goals. Sometimes we forget to stop an breath. OM: Life’s Gentle Reminders is a compilation of short inspirational stories that come from taking time to stop and pays attention to the daily reminders that are all around us. From the simple daily task of unloading a dishwasher to a weekend home improvement project, these short anecdote will inspire you and remind you to just stop and smell the roses.
Voices of the 21st Century
$15.00
Stories from 50 bold, brave and brilliant women authors who make a difference… in Voices Of The 21st Century book.
My contribution to the Voices of the 21st Century is called Step Out of the Shadow and Into Your Light.
This story is about the journey and evolution from codependency on external validation and worry about pleasing others to step into and learning how to be a resilient self-leader.
Like the other amazing women in this book, the goal was to share a story and journey that can hopefully help others and also shine a light on each person’s inner strength and power.
Dare to Be Brave, Dare to Be You (eBook)
$5.95
In this eBook we will be discussing all about wellness and how to get a good life coach. Wellness is generally used to mean a state beyond absence of illness but rather aims to optimize well‐being. The term wellness was partly inspired by the preamble to the World Health Organization’s 1948 constitution which said: “Health is a state of complete physical, mental and social well‐being and not merely the absence of disease or infirmity.” It was initially brought to use in the US by Hilbert L. Dunn, which he defined as “an integrated method of functioning, which is oriented toward maximizing the potential of which the individual is capable.” The term “wellness” was then adopted by John Travis who opened a “Wellness Resource Centre” in Mill Valley, California in the mid‐1970s, which was seen by mainstream culture as part of the hedonistic culture of Northern California at that time and typical of the Me generation.
Gaslighting Reversal Toolkit
$97.00
Created by trauma-informed coach Kamini Wood, this powerful and practical digital toolkit is designed to help you reclaim your reality, rebuild self-trust, and find clarity after emotional manipulation.
Whether you’re currently in a confusing dynamic or healing from past gaslighting, this toolkit gives you the tools to validate your feelings, recognize patterns, and set healthy boundaries—without needing anyone else’s permission to trust yourself again.
Whether you’re ready to reclaim your voice or take the first step toward healing, this toolkit meets you where you are—with compassion, structure, and support.
On sale through 10/31/25.