Trauma Informed Workshops
in partnership with Mental Wellbeing Company
Relationship Red Flags for Teens
A trauma-informed workshop helping teens recognize unhealthy relationship patterns, coercive control, and emotional manipulation before they escalate.
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Young people are entering relationships earlier, often without a clear understanding of what healthy dynamics look like. When harm isn’t physical, patterns like control, pressure, and manipulation are easily overlooked.
This one-hour, school-based workshop helps teens understand relationships through respect, consent, and boundaries. It clarifies the difference between normal conflict, unhealthy dynamics, and emotional abuse while addressing the influence of social media and peer culture.
Students learn to recognize early warning signs, trust their instincts, and understand when something feels off. The workshop also provides clear guidance on how to seek support from trusted adults.
Includes posters and take-home resources to reinforce learning beyond the session.
Positive Psychology In The Workplace To Create Psychological Safety
A practical workshop helping teams build trust, psychological safety, and resilience using evidence-based positive psychology techniques.
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Psychological safety is the foundation of trust, communication, and high-performing teams. When employees feel safe to speak up, share ideas, and take risks without fear, collaboration and performance improve.
This workshop introduces positive psychology as a strengths-based approach to building a more supportive and engaged workplace. Participants learn how to create environments rooted in trust, wellbeing, and open communication.
Through practical tools and structured discussions, teams develop resilience, strengthen relationships, and learn how to contribute to a culture where people feel safe, valued, and heard.
Using Positive Psychology In The Workplace To Drive A Positive Work Culture
A workshop designed to help teams strengthen culture, boost engagement, and improve wellbeing through applied positive psychology strategies.
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Workplace culture shapes how people think, feel, and perform. When culture is rooted in positivity, trust, and shared values, teams become more engaged, resilient, and productive.
This workshop explores how positive psychology can be applied to shift culture from stress-driven to strengths-based. Instead of focusing only on problems, participants learn how to build on what is already working to create sustainable change.
Through practical exercises and real-world examples, teams learn how to foster connection, improve morale, and create an environment that supports both performance and wellbeing.
Trauma Informed Leadership For Increased Productivity
A leadership workshop that helps managers improve productivity, communication, and team wellbeing through a trauma-informed approach.
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Leadership directly impacts how safe, supported, and productive a team feels. When leaders understand how stress and trauma affect behaviour, communication, and performance, they can lead more effectively.
This workshop introduces a trauma-informed approach to leadership, helping leaders recognize patterns, respond with awareness, and create psychologically safe environments.
Participants learn practical strategies to reduce reactivity, improve communication, and build trust across teams. The result is stronger engagement, improved collaboration, and a more stable, productive workplace culture grounded in empathy and clarity.
Trauma Informed Parenting To Increase A Child's Mental Health & Well-Being
A workshop supporting parents with tools to understand behaviour, regulate emotions, and strengthen connection through a trauma-informed lens.
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Children’s behaviour often reflects what they are experiencing internally, not just what is happening externally. Without the right tools, these behaviours can feel confusing and overwhelming for parents.
This workshop introduces trauma-informed parenting, helping caregivers understand emotional responses, nervous system regulation, and the impact of stress on development.
Parents learn how to respond rather than react, set boundaries with consistency, and create a sense of safety and connection. The focus is on building emotional resilience, improving communication, and supporting long-term mental health and wellbeing.
The Physiology of Domestic Abuse
An educational workshop explaining how domestic abuse impacts the brain and body, helping participants understand trauma responses and behaviour.
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Domestic abuse affects more than emotions — it directly impacts the brain, body, and nervous system. Understanding this physiological response is key to recognising patterns and supporting recovery.
This workshop explores how trauma responses such as fight, flight, freeze, and fawn develop in abusive environments, and why they persist even after the situation changes.
Participants gain a clearer understanding of how abuse affects behaviour, decision-making, and self-perception. This awareness helps reduce confusion, increase compassion, and provide a foundation for healing, support, and informed intervention.
Testimonials
Vanessa Van Edwards
Founder, Science of People | Bestselling Author | Behavioral Investigator
"This is fabulous. Getting to know your style — oh my goodness, I want to listen to you."
You have a wonderful way of delivering information that is direct and authoritative, but also friendly and warm. I really like your teaching style. You’ve hit your maximum resonance point. You’re so lovely and easy to listen to.