Self-Comapssion Archives - Kamini Wood
Tag Archives for " Self-Comapssion "

Guilt vs. Shame

We tend to confuse guilt and shame for the same emotion because they often go hand in hand. However, these emotions are different, as guilt is related to behavior and depends on our compassion for others while shame involves feelings about self. These two emotions typically come about intertwined – we naturally feel guilty because […]

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