Stress stems from many sources and can have a very damaging effect on our emotions, thoughts, and behavior. Likewise, stress can take a toll on our relationships too, especially romantic relationships. Here are five main sources of stress in relationships. Stress From Infidelity If one partner – or both have had an affair, then some […]
Read more...
A relationship breakup is always a stressful event. However, if you have recently got out of an unhealthy relationship with a controlling, emotionally detached, or abusive partner, you are likely to experience emotional trauma. The aftermath of a toxic relationship can take its toll on both your physical and emotional health. To come to terms […]
Read more...
If you recently went through a toxic breakup, you most likely feel overwhelmed with shame for staying too long or getting involved in a toxic relationship at all. Toxic relationships are those that impair your self-esteem and your happiness and make you feel drained, inadequate, and worthless. In a toxic relationship: Everyone experiences shame from […]
Read more...