Boundaries Archives - Kamini Wood
Tag Archives for " Boundaries "

4 Simple Techniques to Set Boundaries

Boundaries couple talking

Too often in life, we go along with other people’s requirements, needs, and wishes because we don’t know how to say “no”. However, having the ability to set personal boundaries is one of the best things you can do to protect your mental health and improve well-being. Learning that “no” is sometimes a sufficient answer […]


Developing Safe Boundaries

Boundaries woman taking bath

Codependency and emotional fusion usually turn relationships into unfulfilling and challenging ones. If you are constantly making sacrifices, feeling guilty, and spending all your energy in meeting your partner’s needs, you may be in a codependent relationship. Even for an adult person, it is hard to refrain from the basic need for cohesion with another […]