Parent & Teen Coaching
Support for Connection, Confidence & Calm at Every Age
You’re doing your best. And it still feels like too much.
Trauma-informed, emotionally intelligent coaching for parents, teens, and young adults navigating anxiety, disconnection, ADHD, and change.
Do Any of These
Sound Familiar?
For Parents:
- You want to stay calm but end up yelling, then feeling guilty.
- Mornings, homework, and transitions feel like constant power struggles.
- Your child’s emotions overwhelm you, and you don’t know how to help.
- You’re watching your child struggle with anxiety, ADHD, or school and feel helpless.
- You swore you’d break generational cycles, but old patterns keep surfacing.
For Teens & College Students:
- You say “I’m fine,” but feel overwhelmed or anxious inside.
- You struggle with self-esteem or feel like you’re never good enough.
- You’re burnt out from trying to meet everyone else’s expectations.
- You’re tired of pretending and ready to be honest, maybe for the first time.
- You want to feel confident and grounded, but don’t know where to start.
- You struggle with relationships and feel frustrated or confused.
Parent Coaching:
From Chaos to Connection
Parent coaching isn’t about perfection. It’s about showing up with presence, clarity, and intention, especially when things are hard.
You’ll learn how to:
- Respond, not react, even during meltdowns or shutdowns
- Set firm, loving boundaries without guilt
- Support your child’s ADHD, anxiety, or emotional regulation
- Rebuild trust and communication with your child or teen
- Break cycles of shame, over-functioning, or people-pleasing
Specialties include:
- Parenting neurodivergent kids and teens
- Conscious and mindful parenting
- Emotional intelligence and nervous system support
- Co-parenting and solo parenting guidance
- Inner child and generational pattern work
Teen & Young Adult Coaching: A Space to Be Real
This is a safe, supportive space for teens and college students to reconnect with themselves and their voice.
Together, we explore:
- Self-esteem, identity, and perfectionism
- Social anxiety and emotional regulation
- Communication, boundaries, and values-based choices
- Friendship dynamics, school stress, or college transitions
- Confidence beyond performance or grades
“This is the first place I’ve felt safe enough to stop pretending.” — Teen client
Why Work With Kamini
I bring training and experience as a trauma-informed coach, a parent of five, and someone who’s lived through perfectionism, generational pressure, and rebuilding identity from the inside out.
This coaching is not just about parenting tools or teen coping skills, it’s about creating a foundation of trust, emotional safety, and clarity that lasts.
How It Works
Private 1:1 sessions via Zoom
Coaching available for parents, teens, or both
Messaging support between sessions
ADHD, emotional regulation, and executive function tools included
Packages available (biweekly, weekly, or single-session intensives)
You Don't Have To Navigate This Alone
Your Free Session Awaits
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