Normalizing Green Flags in a Relationship

Green Flags elderly couple holding each other

When attempting to save or enrich their relationships, most people focus on what needs to be improved. While it is critical to be aware of potential red flags in your relationship early on, it is also essential to be mindful of green flags or signs that indicate that your relationship is going well. Such “green flags” can signal whether your new relationship has the potential to be fulfilling and long-term.

So, what are the green flags, and how do you recognize them at the beginning of a relationship?

Building a Strong Relationship is Not Just About Watching for Warning Signs

We often focus on red flags in our dating and relationships to protect ourselves and decide whether to commit to a relationship or leave. For example, if your new partner is jealous, has a lot of emotional reactions, doesn’t pay attention to your needs, or never compliments you, you might not want to start a relationship with them.

But what about those little encouraging signs that your partner might be the one? There are plenty of signs that dating may develop into a conscious relationship.

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What are Green Flags in a Relationship?

Green flags in a relationship are behaviors that indicate that you want to commit to a relationship. They also signal that you and your partner share the same goal – to grow as individuals and as a couple.

To begin with, green flags mean that you feel safe and protected in a relationship. You respect each other’s boundaries and feel safe being vulnerable with each other. Another significant green flag in a relationship is the feeling that you can be your true self.

RELATED: Why Feeling Safe in a Relationship is All About Setting Good Boundaries

And here are a few more important green flags in a relationship:

You don’t require constant attention from one another
You have separate interests and friendships
You don’t lose control while arguing
You are friends, not just lovers
You feel comfortable discussing your past
You share chores equally
Both of you are emotionally finished with previous relationships

In addition, here are five major green flags that signal your relationship is healthy and strong.

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5 Green Flags that Signal Your Relationship is Strong

What you consider a green flag may differ from what your partner considers to be a green flag. Still, relationship experts agree that the following are the signs that you are on the path to a healthy relationship.

1. You Can Always Be Yourself

When you are in a healthy relationship, you feel deeply connected on all levels. All emotions are welcome in a conscious relationship, and honesty comes first. You feel free and confident to share your deepest feelings and fantasies without fear of being judged or rejected.

Being completely honest about who you are and letting your partner do the same allows you to feel accepted, understood, and loved.

In a conscious relationship, your partner encourages you to be the best version of yourself. As a result, you are not afraid to be vulnerable with each other, and you understand how to express your emotions in a way that will help you bond. You feel comfortable disusing your past in a conscious relationship.

The ability to accept and embrace your differences is another sure sign of a strong relationship. Healthy couples don’t allow their differences to become stumbling blocks but accept that no one is perfect, turning differences into opportunities for learning and growth.

2. There is No Shortage of Laughter

A good, healthy sense of humor between two people is one of the green flags in a relationship. If you enjoy being in their company and you share a similar sense of humor, it could be a sign that you are on the right track to a healthy relationship.

And this is not just about laughing together. It is also about having a sense of mutual understanding. It is about connecting on a deeper level with that person and bonding with them.

It is about having the sense that you are accepted and valued for who you truly are.

3. You are Both Honest about Your Feelings (In Real Time)

When you’re in a conscious relationship, you don’t have to wonder if your partner loves you. According to experts, knowing how your partner feels about you is a good sign in a relationship because it means they are meeting your love language needs.

For example, if your love language is words of affirmation, hearing your partner say, “I love you.” “You are everything to me.” can make you feel appreciated and deeply connected.

Partners in healthy relationships are open to discussing their needs and emotions. They are aware of their own needs and feelings, and they openly discuss them with one another.

4. You Both Have Own Lives Outside of the Relationship

When you enjoy spending time together and give each other space, it is a sign of a healthy relationship. Spending time apart and having separate interests, hobbies, and activities is healthy and necessary. This promotes personal development and allows you to return to your partner energized and optimistic at the end of the day.

5. You Make Real Plans for the Future

If you share common goals and expectations with your partner, that is a green flag in a relationship. Open communication about plans ensures that you are on the same page about your expectations. If you are open to discussing your future together, it is a good sign of a healthy, long-term relationship.