Finding FREEDOM:
From Awareness to Action
A Trauma-Informed Coaching Program to Help You Rebuild After Emotional Abuse
Feeling unsure while still in it? Still feeling stuck, even after leaving?
You’ve recognized the abuse. Maybe you’ve left. Or maybe you’re preparing to. But even now, you:
- Second-guess your worth and decisions
- Struggle to trust yourself
- Feel isolated and unsure of who you are without them
This program was created to walk with you through that next step—rebuilding your life on your terms, with support and structure designed for women like you.
Thanks for your interested, the Q3 Group is currently sold out. Join the waitlist to be notified about the next group session.
What is Finding FREEDOM?
A 3-month, small-group coaching program designed to move you from survival to self-trust.
✓ Six bi-weekly, 90-minute group sessions
✓ Live, interactive coaching with Kamini Wood
✓ Tools, frameworks, and compassionate support for real change
You’ll move through core pillars of recovery—from understanding trauma to reclaiming your identity—with others who understand your journey.
Who This Is For
Finding FREEDOM is designed for women in one of these three stages:
1) Awareness – You’ve recognized the abuse, but don’t know what to do next
2) Contemplation – You’re exploring your options and seeking clarity
3) Decision & Action – You’re actively rebuilding or preparing to leave
Inside the Program
Each session builds on the last—supporting deep healing, emotional clarity, and real progress.
Session 1
August 6th 11:00 am – 12:30 pm EST
Understanding Emotional Abuse and Cognitive Disruption
Session 2
Aug 20th 11:00 am – 12:30 pm EST
Trauma Bonds and Emotional Withdrawal
Session 3
Sept 3rd 11:00 am – 12:30 pm EST
Boundary Reconstruction and Core Values
Session 4
Sept 17th 11:00 am – 12:30 pm EST
Identity Reconstruction and Rebuilding Self-Trust
Session 5
Oct 1st 11:00 am – 12:30 pm EST
Reclaiming Agency and Practicing Autonomy
Session 6
October 15th 11:00 am – 12:30 pm EST
Crafting an Action Plan for Long-Term Integration
What You’ll Walk Away With
✓ A clear understanding of what happened and why it wasn’t your fault
✓ Tools to rebuild your boundaries and self-trust
✓ A renewed sense of identity and emotional independence
✓ A compassionate community that understands your story
✓ A concrete action plan for healing and growth beyond the group
Why It Works
Kamini Wood is a certified trauma-informed coach with deep expertise in narcissistic abuse recovery. Her structured yet compassionate approach has helped hundreds of women move from confusion and pain into confidence and clarity.
This is not therapy. It’s a forward-focused container designed to complement therapeutic work—equipping you with tools, language, and a healing path you can walk for life.
What’s Included
The Core Program
✓ 3 months of bi-weekly 90-minute coaching sessions
✓ Trauma-informed curriculum tailored to each stage of recovery
✓ Interactive peer discussions guided by Kamini
✓ Reflection guides and post-session prompts for integration
Bonus #1: Gaslighting Reversal Toolkit ($97 Value)
Identify the patterns, phrases, and tactics used to manipulate you—so you can spot them early in the future
Bonus #2: Access to Full Meditation Library ($297 Value)
Use Kamini’s on-demand guided meditations to find a sense of calm as you navigate through your healing journey.
Bonus #3: FREE 30 Minute 1-on-1 Session with Kamini*
*The first 3 enrollees get a free 30-minute session with Kamini.
Pricing & Enrollment
This is an intimate, high-touch group. Enrollment is limited to maintain the integrity of the experience.
Enrollment opens on July 21, 2025 and closes on July 30, 2025. Only 6 spots available.
Tuition: $750 one-time or 3 payments of $260
Ready to Begin?
You’ve already done the hardest part—recognizing something needs to change.
This program is here to guide you through the rest.
Enrollment is currently closed. Sign up for the waitlist to be notified about the next group opening.