Narcissist Abuse
Recovery Coaching

You didn’t imagine it. And you don’t have to heal alone.

Through my narcissist abuse recovery coaching, you’ll find a safe, trauma-informed space to begin reclaiming your boundaries and confidence after leaving an emotionally abusive relationship.

Maybe they called you too sensitive. Twisted your words. Made you question your memory, your judgment, and even your worth.

Whether it was a partner, a parent, a boss, a coworker, or a friend—you didn’t ask for the gaslighting, manipulation, or chronic invalidation. You tried to be the peacemaker, the over-explainer, the fixer.

But now, something in you knows: 
This isn’t your fault. And this isn’t how your story ends. As your narcissistic abuse recovery coach, I walk alongside you with guidance, compassion, and practical tools for healing.

What Narcissistic Abuse Can Leave Behind:

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Emotional confusion and people-pleasing
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Trauma bonds and difficulty trusting yourself
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Anxiety, self-blame, or constant hypervigilance
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Loss of identity
or direction
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Difficulty setting boundaries without guilt
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Feeling stuck or disempowered in toxic workplaces or unbalanced friendships

This abuse recovery coaching space is where you come back to yourself—gently, bravely, and with support.

Kamini Wood sitting and smiling

The FREEDOM Recovery Framework

My signature framework as a narcissist abuse recovery coach is specifically designed for survivors of narcissistic abuse:

F – Find your foundation: Nervous system regulation & safety
R – Reclaim your reality: Naming what happened without minimizing or rationalizing
E – Explore identity: Who are you underneath the roles and survival responses?
E – Establish boundaries: Learn to set limits without guilt or overexplaining
D – Deepen self-trust: Shift from self-doubt to intuitive clarity
O – Own your voice: Speak up, make choices, and take up space again
M – Map your new story: Create a vision for life beyond survival

What We Work On Together:

  • Healing from gaslighting and emotional confusion
  • Rebuilding identity after years of self-abandonment
  • Nervous system repair and regulation techniques
  • Boundary formation and communication skills
  • Unraveling trauma bonds and codependent patterns
  • Recovering from toxic workplace or friendship dynamics
  • Reclaiming joy, intuition, and forward momentum
Kamini Wood standing, smiling, and looking to the left

Who This Is For:

Kamini Wood sitting and looking serious

Survivors of narcissistic partners, parents, friends, coworkers, or professional environments

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Women and men who feel stuck in guilt, shame, or confusion

Kamini Wood smiling reassuringly while holding a coffee mug

High-functioning individuals who’ve masked the pain behind success

Kamini Wood sitting in her office

Anyone ready to reclaim their power, identity, and peace

What Clients Often Say:

“Kamini helped me rebuild my identity after decades of people-pleasing.”

“I’m not scared of setting boundaries anymore—I’m clear.”

“I thought it was just me—until I finally had language for what I was living through.”

“This coaching helped me stop apologizing for existing.”

Kamini Wood sitting and smiling

How Narcissist Abuse Recovery Coaching Works:

  • 1:1 coaching via Zoom
  • Between-session voice/text support
  • Trauma-informed, client-led, shame-free coaching
  • Packages available: weekly or biweekly coaching, or a 1:1 deep-dive intensive
  • Access to guided tools, workbooks, and the FREEDOM journal series

Take The First Step to Recovery Today

Your Free Session Awaits
Fill out my online form.

You are not broken. You are becoming. Let’s begin your next chapter—together.