Through my narcissist abuse recovery coaching, you’ll find a safe, trauma-informed space to begin reclaiming your boundaries and confidence after leaving an emotionally abusive relationship.
Whether it was a partner, a parent, a boss, a coworker, or a friend—you didn’t ask for the gaslighting, manipulation, or chronic invalidation. You tried to be the peacemaker, the over-explainer, the fixer.
But now, something in you knows:
This isn’t your fault. And this isn’t how your story ends. As your narcissistic abuse recovery coach, I walk alongside you with guidance, compassion, and practical tools for healing.
This abuse recovery coaching space is where you come back to yourself—gently, bravely, and with support.
My signature framework as a narcissist abuse recovery coach is specifically designed for survivors of narcissistic abuse:
F – Find your foundation: Nervous system regulation & safety
R – Reclaim your reality: Naming what happened without minimizing or rationalizing
E – Explore identity: Who are you underneath the roles and survival responses?
E – Establish boundaries: Learn to set limits without guilt or overexplaining
D – Deepen self-trust: Shift from self-doubt to intuitive clarity
O – Own your voice: Speak up, make choices, and take up space again
M – Map your new story: Create a vision for life beyond survival