Healing from Heartbreak
“I help people remember how powerfully resilient they are.”
Healing from Heartbreak
Happy Heart. Limitless Life.
Have you recently gone through a divorce or breakup? Such an event could trigger several false beliefs, such as “I am not good enough” or I am bad”. Furthermore, a breakup can trigger feelings of abandonment and subconscious memories of feeling unsafe or unwanted.
If this sounds like something you are feeling, please know you are not alone. Disappointments in life, especially in relationships, can easily trigger these old wounds or false beliefs that prevent us from living our lives to the fullest potential.
Sometimes we don’t even know that wound is there, or thought we had moved past it. But know this…you are not the false belief. You are not the wound.
That younger version of you, the one who lives with those false beliefs has been reactivated, and it needs to hear that you are safe. That you will not always feel this way. It is in fact possible to heal that relationship with yourself by moving through the wound. It is not about running from or escaping it. It is all about seeing it and growing through it, into this empowered, strong, vibrant adult.
You are not stuck in this hurt. Be kind and gentle with yourself. Start by working on strategies for self-love as you move through this healing journey.
If you would like support on this healing journey, consider applying for my 12-week group coaching program focused on Healing after Heartbreak.
What to Expect...
Group Coaching Program
During the 12-week group coaching program, we’ll talk through the different stages of healing to identify where you are in your journey with actionable steps to help you along the way. Included with each session, you’ll be asked to complete a task on your own time prior to the next session. We go deep, but we go together.
These group programs are offered only once every quarter and are limited to 5 people per group.
Time Commitment: One 90 minute call per week for 12 weeks
Investment: $1,500 paid in full OR $1,750 paid in 3 installments ($750 upfront / $500 by week 4 / $500 by week 8)
My mission is to provide the highest quality service to each and every individual I work with. Because space is limited, please fill out the application form below for review. Each application is reviewed thoroughly to ensure this group setting is the right fit for each individual.