It’s More than Just a Job (& Other Lies We Use to Self-Objectify Ourselves in the Workplace)
Studies show that we spend one-third of our lives at work. And for many people, it’s more than just a job. Professional success gives them a sense of worth, confidence, satisfaction, and happiness. Unfortunately, too many people strive for success by working hard and self-objectifying themselves in the workplace. What Does It Mean to Self-Objectify? […]
Read more...6 Weird Things Covert Narcissists Do (and How to Respond)
The term “narcissism” generally refers to somebody who is highly self-absorbed. However, to be diagnosed with a narcissistic personality disorder (NPD), a person must satisfy specific criteria. People with narcissistic personality disorder have an inflated sense of superiority over others. They are self-centered and manipulative, with grandiose beliefs about their own importance and self-worth. These […]
Read more...How to Attract Abundance and Prosperity in Life (in 6 Easy Steps)
As surprising as it may sound, many people who appear to be well-off are not well at all. Unfortunately, a successful career and a luxurious lifestyle do not always translate into happiness and fulfillment. We frequently attribute our happiness to external circumstances, objects, and people. However, to attract abundance and prosperity in life, you must […]
Read more...How to Find Things to Love About Yourself (and Other Ways to Engage in True Self-Love)
Most of the time, we seek love from outside sources, such as our spouses, children, family members, or friends. Seeking love on the outside feels natural since that is how we found love and security as children — we relied on our caretakers for affection and safety. However, most of us never grew out of […]
Read more...How to Find a Hobby that Makes You Happy and Fulfilled
Hobbies are activities that we pursue based on our interests and desires. How we spend our free time has a significant impact on our health and a general sense of well-being. In other words, when you find a hobby that you like, you may experience a variety of mental health advantages. Struggling to Find a […]
Read more...Normalizing Green Flags in a Relationship
When attempting to save or enrich their relationships, most people focus on what needs to be improved. While it is critical to be aware of potential red flags in your relationship early on, it is also essential to be mindful of green flags or signs that indicate that your relationship is going well. Such “green […]
Read more...What to Do When You are Feeling Emotionally Drained
We all have days when we feel distressed and worn out. It’s hard to get out of bed or start any meaningful job on those days – you feel overwhelmed by everyday tasks like the smallest mental, emotional, or physical effort is sapping all your energy. Luckily, this run-down feeling doesn’t last long most of […]
Read more...5 Common Problems Faced by Women in the Workplace
Women make up nearly half of the labor force globally today. According to the Pew Research Center, female employees make up more than 40 percent of the workforce in 114 countries. However, women in the workplace still face many challenges due to gender bias, stereotypes, and work-life balance demands. 5 Common Problems Faced by Women […]
Read more...How to Leave an Abusive Relationship: A Step-by-Step Plan
An abusive relationship is any relationship that involves physical, sexual, or emotional abuse and control. So, abusive relationships are not just limited to physical abuse. Any relationship that makes you feel insecure, unhappy, frightened, and drained is a toxic, abusive relationship. A toxic bond in an abusive relationship can cause you to doubt your reality […]
Read more...High Functioning Codependency and the Importance of Setting Boundaries
The line between care and kindness and codependency is sometimes blurred. While it is normal to be invested in the lives of those we care about, how do we know when or if we are overly invested? How to know whether your relationships are reciprocal or you are doing more than your share? Are you […]
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