Forgiveness Archives - Kamini Wood
Category Archives for "Forgiveness"

How to Forgive Yourself and Start Healing

Forgiveness man looking at himself in the mirror

Being a human means that you are flawed and imperfect. You fail to achieve your goals or live up to your internal standards. You make mistakes and hurt yourself and others. Understanding that as human beings, we are bound to be imperfect will help you accept your flaws as a part of your unique life […]

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How To Forgive | The Challenges of Forgiveness

Couple Hugging / Forgiveness

Learning how to forgive is an important process associated with good mental health and well-being. The importance of forgiveness lies in the benefits we experience when we choose to forgive. If you deliberately choose to forgive the person who treated you unjustly, you are choosing not to hold the feeling of resentment. Research shows that […]

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The Importance of Forgiveness

An extensive body of research has proved that our minds and bodies are intertwined. Stress, anxiety, and depression can cause serious health issues, while a positive mindset can boost our energy and physical well-being. Similarly, resentment may harm both your mental and physical welfare. Explaining the link between our mind and body, one study indicates […]

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