Kamini Wood
Kamini Wood
How to Lead with Your Heart Instead of Your Hurt
Most of us grew up learning how to bottle up our issues and behave as if everything was OK, even when things were far from perfect. We learn to conceal our sadness and shame with wrath because being angry feels better than being sad or humiliated. However, a lack of self-awareness and emotional control can […]
Read more...It’s More than Just a Job (& Other Lies We Use to Self-Objectify Ourselves in the Workplace)
Studies show that we spend one-third of our lives at work. And for many people, it’s more than just a job. Professional success gives them a sense of worth, confidence, satisfaction, and happiness. Unfortunately, too many people strive for success by working hard and self-objectifying themselves in the workplace. What Does It Mean to Self-Objectify? […]
Read more...What Is the Grey Rock Method of Dealing with Toxic People and Narcissists?
Healthy relationships involve dedication and effort, but they also provide us with a sense of security, love, and appreciation. On the other hand, a toxic relationship makes you feel constrained, uncomfortable, and drained. Toxic people are controlling, manipulative, and emotionally abusive. A narcissist will use gaslighting to make you feel confused and insecure. They will […]
Read more...6 Weird Things Covert Narcissists Do (and How to Respond)
The term “narcissism” generally refers to somebody who is highly self-absorbed. However, to be diagnosed with a narcissistic personality disorder (NPD), a person must satisfy specific criteria. People with narcissistic personality disorder have an inflated sense of superiority over others. They are self-centered and manipulative, with grandiose beliefs about their own importance and self-worth. These […]
Read more...How to Attract Abundance and Prosperity in Life (in 6 Easy Steps)
As surprising as it may sound, many people who appear to be well-off are not well at all. Unfortunately, a successful career and a luxurious lifestyle do not always translate into happiness and fulfillment. We frequently attribute our happiness to external circumstances, objects, and people. However, to attract abundance and prosperity in life, you must […]
Read more...How to Find Things to Love About Yourself (and Other Ways to Engage in True Self-Love)
Most of the time, we seek love from outside sources, such as our spouses, children, family members, or friends. Seeking love on the outside feels natural since that is how we found love and security as children — we relied on our caretakers for affection and safety. However, most of us never grew out of […]
Read more...How to Manifest Your Dreams: 10 Steps You Can Take Today
Many of us have internalized the belief that we are not enough – not smart, capable, beautiful, lovable, or any other quality enough, and that we do not deserve to have our dreams come true. However, understanding that you are worth so much more than you give yourself credit for is a powerful energy that […]
Read more...Overcoming Anxiety: 5 Simple Tasks that Help When You are Feeling Anxious
Even if you are worried or afraid, this does not necessarily indicate an anxiety disorder. However, being aware of early signs of anxiety can help you recognize and address your concerns and seek help on time. The first step toward overcoming anxiety is understanding what anxiety is and how it manifests itself. What is Anxiety? […]
Read more...How to Find a Hobby that Makes You Happy and Fulfilled
Hobbies are activities that we pursue based on our interests and desires. How we spend our free time has a significant impact on our health and a general sense of well-being. In other words, when you find a hobby that you like, you may experience a variety of mental health advantages. Struggling to Find a […]
Read more...Normalizing Green Flags in a Relationship
When attempting to save or enrich their relationships, most people focus on what needs to be improved. While it is critical to be aware of potential red flags in your relationship early on, it is also essential to be mindful of green flags or signs that indicate that your relationship is going well. Such “green […]
Read more...