Understand Toxic Empathy and How to Protect Yourself from It
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Understand Toxic Empathy and How to Protect Yourself from It

Empathy is about seeing the world from the other person’s perspective and understanding what the other person is thinking, feeling, and experiencing. It involves mental, emotional, and somatic processes. Affective or emotional empathy This is a deep understanding of how others feel and the ability to share or mirror the feelings of others (e.g., crying…